Smoothies - Baby Food

 Different Smoothies same Method

Banana Smoothie rich in magnesium, phosphorus, calcium, folate- 

Ingredients-

• 1 Chopped Banana
• 1/4th cup of Curd
• 1/4th cup Orange Juice (optional)

Mango Smoothie rich in calcium, vitamin A, folate, magnesium


Ingredients-

• 1/2 cup Chopped Mango
• 1/4th cup of Curd

Strawberry Smoothie rich in calcium, vitamin A, folate, Vitamin C


Ingredients-

• 1/2 cup Chopped Strawberry (cleaned and washed nicely)
• 1/4th cup of Curd

Method-

• Mix in a Blender till smooth and creamy.
• Serve Immediately

Always Remember:

• Pick fresh seasonal food instead of packed food especially for babies
• When introducing a new fruit make sure you introduce one fruit at a time to check allergies.